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"The miracle isn't that I finished. The miracle is that I had the courage to start."
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How To Keep Training While On Vacation

Ahhh, finally on vacation! But not from The Tri Turtle. Forward Ho!
Important Dates:
April 12th - ALS Fundraising Yoga at Silverdale Methodist Church 10:00 - 11:00am
April 19th - Run Focus Athlete's Hour at Expansions Yoga 10:30am
April 26th - Core Focus Athlete's Hour at Expansions Yoga 10:30am
May 4th - KCMSF Fun Run
May 6th - Meet & Greet at Cougar Valley Elem 6:00-8:00pm
May 13th - Tri Turtle Tri On-Line registration opens at 8:00am
May 25th - Silverdale Cyclery Gear Clinic
May 31st - Pouslbo Running Gear Festival
How to Register for the IronGirl

Instructions on how to register for the 2014 Seattle IronGirl.
Off Season Training Schedule

The road to success begins in the winter.