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"The miracle isn't that I finished. The miracle is that I had the courage to start."
Kitsap TriBabes
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Important Dates:


Jan 23rd
- Athlete's Hour (Swim Focus) 10:30a.m.

Jan 23rd 12:00-2:00pm - Training for Longer Distances Workshop

Jan 30th - Athlete's Hour (Bike Focus) 10:30a.m.

April 4th - Tri Babe Registration Begins

May 3rd - Tri Turtle Tri Registration Begins
Lisa BEE BLOG

Coach Lisa B has a blog. Go read it, if you know what's good for you.
Post Season Depression

Feeling down? Oddly "depressed?" You're not crazy or alone. Well, you're here so we can't really rule out crazy.
Off Season Training

Out of this nettle, winter training, we pluck this flower, triathlon success.
- Bill Shakespeare as mis-quoted by the webmaster.